1. Click on your username.

2. Select Planned.

3. Select the Tour you want to export.

4. Click Download GPS file.
5. The GPX file is usually saved in the download folder. Depending on the operating system and the custom storage settings, the file can also be saved in another folder. You can find more information here. 

1. Click on Profile ().

2. Choose Planned.

3. Select the Tour you want to export.

4. Click More ().
5. Select Download GPS file. 
6. The GPX file is automatically saved on your Android phone. Usually you will find it in the download folder. If not, you can find more information here. Alternatively, you can open the GPX file directly with another app.

1. Click on Profile ().

2. Choose Planned.
3. Select the Tour you want to export.
4. Click More ().
5. Select Download GPS file. 
6. On your iPhone/iPad a window will open where you can save the file or open it with another app. You can learn more about the store location here.

By importing a file as a planned Tour, you get the possibility to adapt the route to your own needs and use it for navigation afterwards.

1. Click the plus icon () at the top of the menu bar.
2. Select Import a GPS file.
3. Click Upload File or drag and drop the file into the highlighted window.
4. Select Import to Plan a Route and click Next.
5. If necessary, change the sport and click Next.
6. If parts of your route deviate from known ways, you get the option to review the route. By clicking on Review Route the Route planner will open.
   
   • Stick to original route: The navigation will be less accurate. Off-grid sections will be inserted at the points where the imported route deviates from known ways.
   • Match route to known ways: Komoot will replan parts of your route along best alternative ways. The route won't be matched exactly, but navigation may be more reliable.
7. Edit the Tour name and click Got it!.

Komoot Premium Premium users get the choice to import a long tour (7h +) as a multi-day Tour. Import as single-stage Tour: Import this Tour as one long stage (from point A to point B) for navigating the whole route in one go. Import as multi-day Tour: Import this Tour as a multi-dav Tour and let komoot define the most optimal day-stages for you. 

By importing a file as a planned Tour, you get the possibility to adapt the route to your own needs and use it for navigation afterwards.

1. Click on Profile ().

2. Click on the plus symbol () next to Tours.
   Alternatively: Open Planned or Completed Tours and select Import in the upper right corner.
3. Select Import file (GPX, FIT or TCX).
4. Choose the file.
5. Tap Import and plan.
6. If necessary, change the sport and click Continue.
7. If parts of your route deviate from known ways, you can choose how you would like to proceed. Select the preferred option and confirm with Continue.
   
   • Stick to original route: The navigation will be less accurate. Off-grid sections will be inserted at the points where the imported route deviates from known ways.
   • Match route to known ways: Komoot will replan parts of your route along best alternative ways. The route won't be matched exactly, but navigation may be more reliable.
8. Save the Tour or Start Navigation.

By importing a file as a planned Tour, you get the possibility to adapt the route to your own needs and use it for navigation afterwards.

1. Click on Profile ().
2. Click on the plus symbol () next to Tours.
   Alternatively: Open Planned or Completed Tours and select Import in the upper right corner.
3. Select Import file (GPX, FIT or TCX).
4. Choose the file.
5. Tap Import as planned Tour.
6. If necessary, change the sport and click Continue.
7. If parts of your route deviate from known ways, you can choose how you would like to proceed. Select the preferred option and confirm with Continue.
   
   • Stick to original route: The navigation will be less accurate. Off-grid sections will be inserted at the points where the imported route deviates from known ways.
   • Match route to known ways: Komoot will replan parts of your route along best alternative ways. The route won't be matched exactly, but navigation may be more reliable.
8. Save the Tour or Start Navigation.

Import the route as a completed Tour and save it with your other activities in your profile.

1. Click the plus icon () at the top of the menu bar.
2. Select Import a GPS file.
3. Click Upload File or drag and drop the file into the highlighted window.
4. Select Import as Activity and click Next.
5. Change the sport, select the date you want the Tour to appear in your profile and use the pencil icon () if you want to change the visibility of the tour.
6. Click on Import activity.
7. Edit the tour name if necessary and click Got it!.

Import the route as a completed Tour and save it with your other activities in your profile.

1. Click on Profile ().
2. Click on the plus symbol () next to Tours.
   Alternatively: Open Planned or Completed Tours and select Import in the upper right corner.
3. Select Import file (GPX, FIT or TCX).
4. Choose the file.
5. Tap Add to profile.
6. Select the date on which the Tour should appear in your profile and change the sport if necessary.
7. Confirm your choices by clicking Continue.
8. The Tour is now saved in your completed Tours.

Import the route as a completed Tour and save it with your other activities in your profile.

1. Click on Profile ().
2. Click on the plus symbol () next to Tours.
   Alternatively: Open Planned or Completed Tours and select Import in the upper right corner.
3. Select Import file (GPX, FIT or TCX).
4. Choose the file.
5. Tap Import as completed Tour.
6. Select the date on which the Tour should appear in your profile and change the sport if necessary.
7. Confirm your choices by clicking Continue.
8. The Tour is now saved in your completed Tours.

1. Search for the file: Use the search function on your computer to search for the file. For this, enter the name of the tour in the search field.
2. Check the default folder: In the storage settings, check in which folder downloaded files are saved.

1. Check if the GPX file can be found in the "Download" folder.
2. Check the default folder: Check in the storage settings in which folder downloaded files are stored.
3. Search for the file: Use the search function of your Android phone to search for the file. To do so, type the name of the tour in the search box.
4. Use a file manager app: Install a file manager app on your Android phone to search for the file. Through such an app, you get the option to filter by file type. Filter by "GPX".

1. Check if the GPX file can be found in the "Download" folder.
2. Search for the file: Use the search function of your iOS device to search for the file. To do so, enter the name of the Tour in the search.
3. Use a file manager app: Install a file manager app on your iOS device to search for the file. Using such an app you get the possibility to filter by file type. Filter by "GPX".